THE APPROACH FOR A PAIN FREE BODY
Welcome to ELITE RECOVERY MASSAGE, where pain management for you is the utmost importance.
Welcome to ELITE RECOVERY MASSAGE, where pain management for you is the utmost importance.

Massage therapist Carol Smith brings her profound passion to each treatment session, employing meticulous methods to ensure exceptional results.
Sessions are carefully structured, incorporating a variety of proven techniques with attention to detail to identify and address dysfunction effectively. This commitment guarantees that each session yields optimal outcomes.
At ELITE RECOVERY MASSAGE, your path is guided with straight forward yet successful strategies to mitigate both old and new pain patterns between sessions, facilitating a swift journey to a pain free existence and functional wellbeing.
Carol, of ELITE RECOVERY MASSAGE, is deeply committed to fostering the overall wellness of her clients, for those embarking on a journey to alleviate pain.

• Pain Management
• Sports Massage
• Myofascial Release
• Deep Tissue Massage
• Movement Release Therapy (MRT)
• Trigger Point Therapy
• Pregnancy Massage
• Deep Tissue Face Massage
• TMJ & Pterygoid Jaw Release
• Chronic Headaches
• Cupping Therapy
• Scraping
• Infrared Light Therapy
Massage sessions are usually booked out 6-7 weeks ahead of time. It is highly recommended to plan ahead - by adding yourself to the waitlist via the 'book now' button, you may have a chance of being seen sooner if a cancellation occurs.
5pm is indeed the Golden Hour! This slot can only be booked via Massage Therapist Carol.
At ELITE RECOVERY MASSAGE, your initial session carries out a detailed consultation, complete with precise software for postural assessments, and personalised home care recommendations for pain management alongside hands on therapy for the time you have booked in for.
Session times available: 60 minutes, 90 minutes or 120 minutes.
The most popular time slot.
This session allows attention to detail on a few areas of the body
Extra time means optimal results. The more dysfunction there is to treat the more time is needed. Your first session being 90 minutes is a gate way for success!
This longer session is ideal for several areas of the body working in detail or for no particular concerns leaning into a general overhaul of the body.
The ULTIMATE session.
Working head to toe for a general overhaul or a perfect time slot to address multiple areas of concern for the most advantageous outcome!
Treating jaw pain with an internal TMJ & Pterygoids jaw release with sanitised hands and wearing medical gloves, often followed by deep tissue massage working strategically through the muscles of the face, neck, and chest that are commonly associated with jaw pain.
ARE USUALLY BOOKED OUT 6-7 WEEKS AHEAD OF TIME. IT IS HIGHLY RECOMMENDED TO PLAN AHEAD - BY ADDING YOURSELF TO THE WAITLIST VIA THE 'BOOK NOW' BUTTON, YOU MAY HAVE A CHANCE OF BEING SEEN SOONER IF A CANCELATION OCCURS.
PLEASE NOTE: The ELITE RECOVERY MASSAGE cancellation policy is in place and requires more than 24 hours notice.
A cancelation fee of 50% will be accountable for less than 24 hours notice; less than 12 hours notice a fee of 100% will be charged.
ELITE RECOVERY MASSAGE 4/3 Kennedys Bush Road, Halswell, Christchurch, 8025
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